Articles Archive


We hope you find these articles helpful and informative. Simply click on the topic and you will be directed to that article.

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~NEWSLETTER ARCHIVE~
 

* Meditation and You

* A Double Standard

* Your Journey to Wellness

* How the Body Moves II

* Plantar Fasciitis and Movement

* How the Body Moves

* The Rules of Engagement

* The Fire Element: SUMMER

* Communicating With Your Therapist

* What is Reiki?

* What is Reflexology?

* Origins of Acupuncture

* My First Massage From Someone Not Named Dennis

* Why I Love Chair Massage

* "Legacy For Life"

* The Gift of Touch

* Introduction to Acupuncture

* The Muscles That Engage the "Core"

* Pain, Pleasure & Posture

* Hot Stone Therapy

* "well-ness" as appeared in Chagrin Valley Times

* The "Over"-Stimulus Plan

* Muscle Release Therapy, MRTh®

* Movement in a Balanced Posture

* How important is WATER to our bodies?

* Water, Water Everywhere

* Massage for Stress Reduction

* Muskuloskeletal Disorders (MSD’s) in the Workplace

* Spine woes are back....

* From the Desk of Dennis Gibbons, LMT December 2008

* Stress Management through Massage Therapy

* Endometriosis

* Myths & Reality of Relaxation Massage

* Facial Rejuvenation Acupuncture (FRA)

* Relaxation Massage - Did You Know?

* B-A-N-A-N-A-S

* "Cue" Up Spring

* The Process of Muscle Release Therapy, MRTh® and Fundamental Movement Pilates℠

* A Life of Movement

* How Can I Help Overcome My Low Back &  Hip Pain

* Bio-Tensegrity of How We Function

* Back to Basics Part 3

* Back to Basics Part 2     

* Back to Basics

* Cell Phone Elbow & MRTh®

* Your Wellness Journey©

* Postural Balancing 1

* Postural Balancing 2

* Postural Balancing 3

* Pilates & Weight Training

* Fascia?

* Postural Balancing and it’s relationship to TMJ

* All Movements Begin & End with Breath

* Breath; Hydrate; Move!

* My Nutrition Exploration

* My Muscles are Too Strong For My Body

*  Spring Movements 2009

* Sun Press Article 9.27.07 

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©Chagrin Valley Wellness Center, 2008

TC    AB    JFS   TM   JW DG